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Best times
Triathlon
- Sprint1:21:34DMI forbundsmesterskab i Triatlon og Duatlon · 20188th place
- Standard02:16:42Copenhagen ETU Triathlon European Championships · 20078th place
- Half04:54:31Herning ETU Challenge Middle Distance Triathlon European Championships · 20174th place
- Full10:11:54Challenge Copenhagen · 2012171st place
Cross triathlon
Duathlon
- Supersprint0:44:23Middelfart Sparekasse Cross Duathlon · 202211th place
- Sprint0:43:21Middelfart Sparekasse Cross Duathlon · 20237th place
- Standard01:32:36Europe Triathlon Cross Duathlon Championships Riva del Garda-Trentino · 20232nd place
- Half03:44:42Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships · 20172nd place
Cross duathlon
Aquathlon
History
2026
2 results2025
3 results2024
1 result2023
5 results- 5.01:47:30
Europe Triathlon Cross Championships Riva del Garda-Trentino
9 SepStandard · Cross triathlon - 2.01:32:36
Europe Triathlon Cross Duathlon Championships Riva del Garda-Trentino
8 SepStandard · Duathlon - 5.02:26:46
World Triathlon Cross Championships Ibiza
5 MayStandard - 1.02:10:59
World Triathlon Cross Duathlon Championships Ibiza
3 MayStandard · Duathlon - 7.0:43:21
Middelfart Sparekasse Cross Duathlon
18 MarSprint · Duathlon
2022
4 results2021
4 results- 1.02:12:45
World Triathlon Cross Championships El Anillo - Extremadura
31 OctStandard · Cross triathlon - 4.04:02:31
Europe Triathlon XTERRA Cross Championships Dolomiti Paganella
26 SepHalf · Cross triathlon - 231.4:02:31
XTERRA Trentino
26 SepStandard - 2.03:20:35
Europe Triathlon XTERRA Cross Duathlon Championships Dolomiti Paganella
24 SepStandard · Duathlon
2019
4 results2018
14 results- 1.01:45:04
Ibiza ETU Cross Duathlon European Championships
21 OctStandard · Duathlon - DNF
Ibiza ETU Cross Triathlon European Championships
21 OctStandard · Cross triathlon - 8.1:21:34
DMI forbundsmesterskab i Triatlon og Duatlon
12 SepSprint - 73.3:43:23
XTERRA Denmark
9 SepStandard - 145.3:35:04
XTERRA Germany
18 AugStandard - 75.3:38:05
XTERRA Poland
12 AugStandard - 8.07:26:48
Fyn ITU Long Distance Triathlon World Championships
14 JulFull - 15.00:43:54
Fyn ITU Aquathlon World Championships
12 JulSprint · Aquathlon - 1.02:49:51
Fyn ITU Cross Triathlon World Championships
10 JulStandard · Cross triathlon - 5.02:02:26
Fyn ITU Duathlon World Championships
6 JulStandard · Duathlon - 7.01:10:03
Fyn ITU Duathlon World Championships
6 JulSprint · Duathlon - 182.3:09:12
XTERRA Switzerland
23 JunStandard - 204.4:27:33
XTERRA Lake Garda
27 MayStandard - 34.2:34:36
XTERRA Duathlon
22 AprSprint · Cross duathlon1 in M60-64
2017
15 results- 88.3:31:24
XTERRA Denmark
3 SepStandard · Cross triathlon2 in M60-64 - 9.07:27:25
Penticton ITU Long Distance Triathlon World Championships
27 AugFull - 13.00:44:02
Penticton ITU Aquathlon World Championships
25 AugSprint · Aquathlon - 3.03:08:05
Penticton ITU Cross Triathlon World Championships
23 AugHalf · Cross triathlon - 4.01:10:59
Penticton ITU Duathlon World Championships
19 AugSprint · Duathlon - 7.02:11:48
Penticton ITU Duathlon World Championships
19 AugStandard · Duathlon - 36.3:53:09
XTERRA Norway
5 AugStandard1 in M60-64 - 1.02:22:24
Târgu Mures ETU Cross Triathlon European Championships
29 JulStandard · Cross triathlon - 1.02:01:08
Târgu Mures ETU Cross Duathlon European Championships
27 JulStandard · Duathlon - 8.2:31:06
Triatlon Festival: Cross Triatlon DM
2 JulStandard · Cross triathlon1 in AG60-64 - 10.0:42:02
Triatlon Festival: Aquatlon
30 JunSprint · Aquathlon2 in AG60-64 - DNF
Triatlon Festival: Duatlon
29 JunSprint · Duathlon - 4.04:54:31
Herning ETU Challenge Middle Distance Triathlon European Championships
10 JunHalf - 2.03:44:42
Sankt Wendel ETU Powerman Middle Distance Duathlon European Championships
21 MayHalf · Duathlon - 24.2:08:55
DM Cross Duatlon
19 MarSprint · Cross duathlon1 in AG60-69
2016
9 results- 1157.11:52:00
IRONMAN World Championship 2016
8 OctFull20 in M60-64 - 405.5:30:48
IRONMAN 70.3 Wiesbaden European Championship
14 AugHalf4 in M60-64 - 421.11:07:28
IRONMAN Maastricht-Limburg
31 JulFull1 in M60-64 - 9.2:45:23
DM Cross Triatlon
2 JulStandard · Cross triathlon1 in Agegroup / M60-64 - 2.04:00:40
Vallée de Joux ETU Cross Triathlon European Championships
25 JunHalf · Cross triathlon - 8.1:31:14
DMI forbundsmesterskab i Triatlon og Duatlon
22 JunStandard - 1.02:58:06
Copenhagen ETU Powerman Long Distance Duathlon European Championships
8 MayStandard · Duathlon - 2.02:08:16
Kalkar ETU Duathlon European Championships
16 AprStandard · Duathlon - 20.2:22:14
DM Cross Duatlon
6 MarStandard · Cross duathlon1 in DM Cross Duatlon / M AG60-69
2015
4 results- 24.1:48:45
XTERRA Off-Road Duathlon Aarhus
22 NovSprint · Cross duathlon - 1.02:46:32
Sardegna ITU Cross Triathlon World Championships
26 SepStandard · Cross triathlon - 40.2:50:25
XTERRA Denmark
29 AugStandard · Cross triathlon1 in M55-59 - 27.4:23:29
XTERRA Denmark
7 JunHalf · Cross triathlon27 in XTERRA EXTENDED